The Wellness Center, located in the North Texas Rehab Center, offers 13,000 square feet of state-of-the-art equipment, land and water fitness classes, Wilson Therapy Pool, a six-lane 25-yard lap pool and various wellness screenings so members can swim, step, lift, or glide their way to better health.
Land and water fitness classes are included in your membership. We also offer massage therapy, personal training and an array of wellness programs and screenings. All new members receive a free 15-minute snapshot assessment with a trained professional. To view this month’s class schedule, click here.
We invite you to visit and exercise with us in our non-competitive fitness environment. We are open to everyone and there are no annual contracts. Different membership options are available and we would like to help you find one to meet your needs. For more information, stop by the Wellness Center for a tour, call (940) 687-4991 or email Darla Womack.
YOUR HEALTH • OUR MISSION
We can be instrumental in helping you meet your goals. Our commitment is to assist you by offering a variety of premier services.
- Personal Training
- Small Group Training
- Functional Training
- One-On-One Stretching Sessions
- Physical Assessments
- Workout Plans
- Body Analysis / Body Composition
- Post-Rehab Exercise Specialist
- Corrective Exercise Specialist
- Wellness Coaching Sessions with our Certified Wellness Coach
- Specialty Classes, Clinics, Camps, Etc.
EQUIPMENT
- Treadmills
- Ellipticals
- Arc Trainer
- Nu-Step
- Upright Bike
- Recumbent Bikes
- Rowing Machines
- RealRyders (Motion Bike)
- Cybex Strength
- Hammer Strength Equipment
- Cable Machine
- Smith Machine
- Free Weights
- CoreStix
- BOSU
- Kettlebells
- Medicine Balls
- Dumbbells
- Weighted Bars
- Stability Balls
TWO INDOOR POOLS
- Lap Swimming – Swim or workout completely on your own.
MASSAGE THERAPY
- Swedish
- Deep Tissue
- Lymph Drainage
- Myofascial Release
- Indian Head
- Cranialsacral
- Reiki
- Reflexology
- Prenatal
- Aroma Therapy
- Raindrop Technique
- Bamboo
FACILITY HOURS
- Monday – Friday 5:30 am- 7:00 pm
- Saturday 7:00 am-1:00 pm
- Closed Sunday
MEMBERSHIPS
Land Only Membership includes:
Land Classes, Weight Room, Cardio Room, Free Weights
Water Only Membership includes:
Lap Pool, Warm Pool
Full Memberships (Land & Water) include:
Full use of facilities (specialty classes, camps, clinic, etc. – not included)
- One Day Pass – $10
- One Week Pass – $30
Wellness Screenings:
Non-invasive screenings and health assessments can serve as a baseline for comparison, while educating you on the factors in your life that can be changed to decrease risk and prevent disease.
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Membership Options
| Type of Membership | Annual | Monthly |
| Full Membership (Regular) | $495 | $45 |
| Full Membership (Dependent) | $440 | $40 |
| Full Membership (Family) | $1,100 | $100 |
| Water Only Membership (Regular) | $440 | $40 |
| Land Only Membership (Regular) | $385 | $35 |
| Water Only Membership (Dependent) | $385 | $35 |
| Land Only Membership (Dependent) | $330 | $30 |
Locker Rental Options
| Annual | Monthly | ||
| Medium | $165 | $15 | |
| Large | $220 | $20 |
Call 940.687.4991 today for more information.