The Wellness Center

June Class Schedule

 

YOUR HEALTH • OUR MISSION

We can be instrumental in helping you meet your goals. Our commitment is to assist you by offering a variety of premier services.

  • Personal Training
  • Small Group Training
  • Functional Training
  • One-On-One Stretching Sessions
  • Physical Assessments
  • Workout Plans
  • Body Analysis / Body Composition
  • Weight Management / Nutrition Plans
  • Post-Rehab Exercise Specialist
  • Corrective Exercise Specialist
  • Wellness Coaching Sessions with our Certified Wellness Coaches
  • Specialty Classes, Clinics, Camps, Etc.

 

EQUIPMENT

  • Treadmills
  • Ellipticals
  • Arc Trainer
  • Nu-Step
  • Upright Bike
  • Recumbent Bikes
  • Rowing Machines
  • RealRyders (Motion Bike)
  • Cybex Strength
  • Hammer Strength Equipment
  • Cable Machine
  • Smith Machine
  • Free Weights
  • CoreStix
  • BOSU
  • Kettlebells
  • Medicine Balls
  • Dumbbells
  • Weighted Bars
  • Stability Balls

TWO INDOOR POOLS

  • Lap Swimming – Swim or workout competely on your own
  • Swim Lessions – Private and group lessons available
  • Pool Rental – Available for your event year-round

MASSAGE THERAPY

  • Swedish
  • Deep Tissue
  • Lymph Drainage
  • Myofascial Release
  • Indian Head
  • Cranial Sacral
  • Reiki
  • Reflexology
  • Pregnancy
  • Aroma Therapy
  • Raindrop Technique
  • Bamboo

FACILITY HOURS

  • Monday – Friday 5:30 am- 8:00 pm
  • Saturday 7:00 am-2:00 pm
  • Closed Sunday

MEMBERSHIPS

Land Only Membership includes:
Land Classes, Weight Room, Cardio Room, Free Weights

Water Only Membership includes:
Lap Pool, Warm Pool

Full Memberships (Land & Water) include:
Full use of facilities (specialty classes, camps, clinic, etc. – not included)

  • Day Passes Available – $5

Wellness Screenings:

Non-invasive screenings and health assessments can serve as a baseline for comparison, while educating you on the factors in your life that can be changed to decrease risk and prevent disease.  

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Membership Options 

Type of Membership Annual Monthly
Full Membership (Regular) $450 $50
Full Membership (Dependent) $350 $35
Full Membership (Corporate) $360 $32
Full Membership (Family) $1000 $100
Land/Water Only Membership (Regular) $375 $40
Land/Water Only Membership (Dependent) $275 $30
Land/Water Only Membership (Corporate) $300 $28

Monthly membership includes an initial assessment and all classes specific to membership type.

Annual and semi-annual membership includes a Wellness Center t-shirt, initial assessment, and all classes specific to membership type.

Locker Rental Options 

Small  Medium  Large 
Annual $50 $70 $100
Monthly $5 $7 $10

 

Call 940.687.4991 today for more information.